A woman resting with a ChillCrown gel cap pulled down over her eyes during a migraine attack cap one on · cap two in the freezer

For menstrual migraine

★★★★★ 4.9 · 15 reviews

five days a month, and everyone calls it a headache.

It is a migraine. A cold cap is comfort during the attack, until it goes warm. ChillCrown comes as two: one on your head, one waiting in the freezer, so a cold one is always ready.

See the swap, step by step →

Free US & EU shipping30-Night Money-Back Guarantee

$44.90

$44.90 for the pair, $22.45 a cap. Launch price until Sep 30.

Launch price · ends Sep 3012 days left

$44.90 until Sep 30, then $59.80.

Three ways in

one pair to start, more when you want it.

The 2-Pack: two ChillCrown caps

Start here

The 2-Pack · 2 caps

$44.90

$22.45 a cap. One on your head, one in the freezer: swap when it warms, then keep rotating.

Get the 2-Pack · $44.90
Recommended The 2-Pack + Guide: two caps and The Cold Window System PDF guide

With the plan

The 2-Pack + Guide

$53.90

The same two caps, plus the plan for the two days before: mark when the next attack is due, freeze both caps ahead, start the cold at the first sign. The Cold Window System, 47-page PDF.

Get the 2-Pack + Guide · $53.90
The Full Window Set: two caps, a cordless shiatsu neck massager, a heated neck wrap and the PDF guide

For the whole window

The Full Window Set

$99.90

Two caps, a heated shiatsu neck massager, a heated neck wrap and the guide. The massager and the wrap are for comfort and ship separately.

Get the Full Window Set · $99.90

swipe for all three packs →

Free US & EU shipping on every pack. Thirty nights to decide. Want a second pair for the office or to give? Add one to the 2-Pack for $39.90 instead of $59.80, and the 47-page guide comes free with it.

Unedited

what early owners are saying.

★★★★★ 4.9 · 15 reviews
  • 5 stars: 14 (93%)
  • 4 stars: 1 (7%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
C
Celsa Block

The purple color was more vivid than I expected, but the feeling of using the product is like, "Wow?!" It seems like I can even sleep with it on. I haven't had a migraine day yet so the effect is still unknown, but I like the slightly dark feeling. The front part has a gel-like, squishy texture like a cushion, and the back is made of fluffy jersey material.

W
Waldo Grant

It has arrived safely, it's a great product, it's not the first time I've bought it. I have problems with migraines, and although it doesn't cure them, it does relieve me quite a bit. I highly recommend it; you have to wash it by hand. 👍🏻👍🏻👍🏻😊😊😊

L
Lorrine Gibson

Very good, excuse my face, but I am sick with a severe headache and this helps me a lot. I highly recommend it.

T
Tracey Abshire

I ordered two masks at once. I already have a similar one and took it as a gift for a migraine sufferer. During severe migraine attacks, such a cold mask is a lifesaver 👍❤️‍🔥

K
Kellee Halvorson

For migraines, that's exactly it! The mask with gel filling is soft to the touch, a bit soft, but holds its shape perfectly. The fabric stretches a little, fits any head. It feels great in the freezer. I have a similar mask there and it stays 🥰❤️‍🔥👍

C
Carey Langosh

Perfect, fits very well on the head. The material has a very pleasant feel. It's very comfortable. It greatly relieves the headache.

V
Valentine Wolf

Relaxing mask that alleviates migraine pain, the product lives up to its claims and feels like it's made of good material, fitting properly on the head. Recommended.

P
Pierre Waelchi

Great quality and reasonable price.

P
Pamula Torp

Very good product, I didn't even have to put it in the fridge and the gel part felt cold right away, it fits very well, you feel instant relief and even more so when you take it off to reduce the migraine.

L
Lavonia Zemlak

Very good quality at a very good price

T
Todd Bahringer

Just as the description says, large size covers the entire face, highly recommended, doesn't squeeze too much.

V
Vanetta Schultz

Actually helps alot

C
Christine Kuvalis

It’s a good product and efficient. However the gel is only on the front part of the mask. Would have been better if it was on the back as well. Overall it’s a great product for the price!! !

B
Brett Jones

This is very good quality. It is snug when you put it on, but it’s not uncomfortable. The cooling gel is very nice.

J
Julianne Hills

Absolutely amazing!

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Read all 15 reviews →

A woman awake at night during the five days her migraine attacks cluster in

The week that repeats

the one migraine you can see coming, and nobody takes it seriously.

The days it will land are already on the calendar. In a diary study of 500 women with migraine, more than half had attacks returning in the same five days of the cycle.

A woman standing barefoot at an open freezer at night, one hand on her forehead

The 2am freezer run

The ice pack from earlier is warm. The next one needs two hours in the freezer.

A woman on a video call with her camera off, hand pressed to her forehead

The meeting with the camera off

Present on paper, curtains drawn, screen at its lowest brightness.

A woman lying on the sofa at dusk, a going-out dress still hanging on the door

The plans cancelled in advance

The dress stays on the door. The dates were on the calendar weeks ago.

What the ice pack gets wrong

the advice is an ice pack. the attack outlasts it.

A woman at the kitchen table holding a gel ice pack to her forehead A woman pulling a ChillCrown cap down over her eyes

The lie

“It's just a headache. Put some ice on it.”

Five days a month get filed under headache, and the fix on offer is whatever is already in the freezer.

The truth

One ice pack goes warm long before the attack is over.

The gel warms within the first half hour. Refreezing it takes about two hours. A period attack can run all day.

The fix

Not a colder cap. A second one.

Two caps on rotation: one worn, one waiting in the freezer, swapped in five seconds, so a cold one is always ready.

Not stronger. In the right order.

How it works

two caps, so a cold one is always waiting.

A woman lying in the dark with a ChillCrown cap pulled over her eyes
  • Cap one goes on at the first sign. Cold and gentle pressure over your forehead and eyes.
  • Cap two waits in the freezer, flat in its sealed bag, so it never smells of anything else in there.
  • When it goes warm, you swap. Five seconds, eyes closed, no straps, and you stay in the dark. No gap in the cold.
  • The warm cap goes back in its bag. Keep rotating, and the one going on your head is always the one from the freezer. Freeze both two days before your window, and the week starts prepared.

The swap, in three frames

1Both caps go in the freezer before the window opens.Before
Both caps go in the freezer before the window opens.
2Cap one goes on, straight from the freezer.Cap one
Cap one goes on, straight from the freezer.
3Warm one back in, cold one on. Five seconds and you are covered again.The swap
Warm one back in, cold one on. Five seconds and you are covered again.

Honest comparison

two caps on rotation vs one ice cap, through one period window.

ChillCrownThe usual
A frozen cap ready✓ A second one, waiting in the freezer✕ One cap, then nothing cold left
When the gel warms up✓ Swap in 5 seconds, stay in the dark✕ Get up, walk to the freezer, wait
Day 26 prep✓ Freeze both, you are armed✕ Freeze one, hope it is short
Eyes and light✓ Covered, blackout included✕ Often forehead only
Your hands✓ Free, it is worn✕ Holding packs in place
Freezer smell✓ Odorless gel, 2 sealed bags✕ The top complaint in reviews
Price per cap✓ $22.45, or $0.00 for four✕ $29.95 to $49.95 for one
Two ChillCrown caps lying side by side on a freezer shelf
Get two caps, one always cold · $44.90

Free US & EU shipping · 30 nights to decide

In real life

what it looks like at 3am.

swipe for more →

The numbers, checked

small numbers, no rounding up.

2 caps
one on your head, one in the freezer
$22.45
a cap in the 2-pack
30 nights
to decide, one full cycle
47 pages
guide included with the 2-Pack + Guide

No fluff

what we are not going to tell you.

We will not tell you this stops or shortens a menstrual migraine. It does not, and nothing you can buy in a box does. Estrogen withdrawal has no opinion about a cap.

ChillCrown is comfort during the attack: cold, darkness and gentle pressure, with a frozen cap always ready instead of one that quits mid-attack.

The strongest evidence for cold itself is a small open-label study: 25 minutes of a cold gel cap, average pain from 7.9 down to 5.5 out of 10. That is longer than one cap stays frozen, which is why there are two. Encouraging, not a promise.

If your attacks are frequent, worsening or new, log two cycles and take them to a doctor. This runs alongside real treatment, not instead of it.

I find it helps big time and it's tight on the head so the pressure with the cold feels really nice when I have a migraine but it doesn't take it away… just makes me slightly more comfortable and tolerable.
r/migraine, Reddit

Where this came from

why we built ChillCrown.

The story behind ChillCrown

ChillCrown started in the reviews section.

Under the five stars of every best-selling migraine cap, the same complaint kept surfacing: it goes warm too soon. People loved the cold and resented the countdown.

Then the pattern underneath it. Women buying a second cap out of their own pocket so one was always frozen. Some ran three or four, like a pit crew.

The fix already existed and nobody would sell it on purpose. So that became the product. From someone who counts freezer minutes too.

ChillCrown pair, boxed

judge it on a real period week, not a quiet Tuesday.

30-Night Money-Back Guarantee. Thirty nights covers one full cycle, so you find out on the attack you bought it for.

If it is not for you, contact us within 30 nights of delivery and we refund you in full.

Free US & EU shipping, and if the order came with the guide, it stays yours either way.

★★★★★ 4.9 · 15 reviews

Free US & EU shipping30-Night Money-Back Guarantee

Free US & EU shipping

Every US and EU order, no minimum and no threshold to hit. The price you see at the top of this page is the price at checkout.

The guide is included

The Cold Window System, 47 pages on finding and working with your own window, included with the 2-Pack + Guide, the Full Window Set or an extra pair, or $19 on its own. Yours to keep either way.

Thirty nights to decide

Long enough to freeze both caps and run the rotation through a real window. If it is not for you, contact us and we refund you in full.

Secure checkout

Card, PayPal, Apple Pay, Google Pay and Shop Pay, all handled by Shopify. We never see your card details.

FAQ

questions, answered straight.

Does it stop a menstrual migraine?
No, and we will never claim it. The trigger is estrogen withdrawal and no cap touches that. This is drug-free comfort during the attack. If your attacks are frequent, worsening or new, log two cycles and take them to a doctor.
I do not get hormonal migraines. Is this still for me?
Yes. The problem it solves is duration, whatever your trigger. We lead with the period window because it is the one attack you can see coming. Almost everyone who buys it for the window uses it the rest of the month too.
What if cold has never helped my migraines?
Then this is probably not for you, and we would rather you keep your money. Some people's attacks respond to heat instead. If you have never tried cold on a real attack, the 30-night guarantee lets you find out without the gamble.
What happens when a cap warms up?
You swap. Every gel cap warms up on a warm head, the same physics for all of them, which is why ChillCrown comes as two. The second cap is waiting in the freezer, fully frozen after roughly two hours. After that the rotation keeps going with caps that have had their turn in the freezer: cold, just not freezer-fresh. If your attacks run long, add a second pair: four caps mean more fully frozen swaps.
It is too cold when it first comes out. Am I doing it wrong?
No, and you are not the only one. Put it on straight away, a cap that waits on the counter loses its cold. If the first minute bites, lift it off for a minute, then put it back. What does not work is shortening the freeze: under two hours and it runs out of cold sooner, which is the problem you bought it to solve.
What if I am at work or not near a freezer?
Then it is the wrong tool for that hour, and we would rather say so. The rotation needs a freezer within reach. Any office or hotel freezer works, and a cooler bag carries a frozen cap for a few hours.
Which pack should I get?
The 2-Pack: one on your head, one in the freezer. Start there. The 2-Pack + Guide adds the 47-page guide for $9 more. The Full Window Set adds a heated shiatsu neck massager and a heated neck wrap for comfort around the caps. If your attacks usually run past an hour, or you want a frozen pair at work, add a second pair: it comes with the guide free. You have thirty nights to decide.
Does the gel smell?
The gel is odorless, and two sealed freezer bags come in the box so the caps never absorb freezer odors. Built for attacks that come with nausea and scent sensitivity.
Will it fit me? Can I sleep in it?
One size, head circumferences of roughly 50 to 61 cm. The gel stays soft when frozen and there are no straps or hard parts, so side sleeping is fine.
What is the catch?
Each cap still warms up, like every gel cap. Physics is physics. It works because there are two, and it asks one habit: put the warm cap back, and freeze both before your window opens.
Shipping and returns?
Free US & EU shipping. 30-Night Money-Back Guarantee from the day of delivery. Run it through a real window, and if it is not for you, contact us for a full refund.
What is the guide that comes with it?
The Cold Window System, 47 pages, included with the 2-Pack + Guide, the Full Window Set or an extra pair, or $19 on its own. How an attack unfolds, why acting at the first sign beats acting harder later, a full chapter on the hormonal window, a straight evidence review, and how to present in an emergency room. Educational, not medical advice.
When do I get the guide?
Within minutes. The download link arrives by email a few minutes after the order, so the whole book is there before the caps arrive.

Still unsure? Ask us before you buy, not after.

a bad two days, not a lost week.

Get two caps, one always cold · $44.90

Free US & EU shipping30-Night Money-Back Guarantee

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